Part 1 of 3 Heps in 3 weeks…

SO It has been a while since I have updated  my blog!

It is now the end of season and it has been a great one! I got a chance to go to Ottawa Canada and compete with awesome girls at  the PanAmerican meet. USA had the coolest group of people!  Once again I got a chance to compete with @JakeArnold ( that’s Jake! dead center of the picture lol)! Totally got me out of my close to fouling out funk in shot put and still managed to make me run yet another .28 second PR in the 800 lol. The overall performance was not what I wanted to score or the necessary standard for trials but I learned that there is so much in the tank I just need to learn how to let it come out. consistency is key when being a multi athlete. Image


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